The Secret To Being Happier

 

Here are the things proven to make you happier:

 

Happy Thoughts

What’s the secret to a head full of happy thoughts?

First, a good chunk of happiness is controlled by your genes but there’s a lot you can do to make yourself happier. Many of these techniques have been repeatedly tested and even worked with the clinically depressed.

 

Gratitude, Gratitude, Gratitude

 

Showing gratitude for the good things you have is the most powerful happiness boosting activity there is.

• It will make you happier !
• It will improve your relationships.
• It can make you a better person.
• It can make life better for everyone around you.
• Bronze medalists are happier than silver medalists. Why? They feel grateful to get a medal at all.

Every night before you go to bed write three good things that happened to you that day. Jotting those down is pretty much all it takes to get a boost in well-being over time.

There’s a second secret lesson here: the reverse is also true.

Keeping track of the bad things will make you miserable. A convenient memory is a powerful thing. Do not train your brain to see the negative, teach it to see the positive.

 

Wanna make yourself and someone else extremely happy? Try a gratitude visit. Write someone a letter thanking them and telling them how much what they have done for you means. Visit them and read it in person. It’s a proven happiness WMD.

 

Do what you are good at as often as you can

“Signature strengths” are the things you are uniquely good at and using them increases happy thoughts. Exercising signature strengths is the secret to why starving artists are happier with their jobs.

Think about the best possible version of yourself and move toward that. Signature strengths are the secret to experiencing more “flow” at work and in life.

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Do You Believe In Angels

A greater percentage of Americans believe in angels (55%) than those who believe in global warming (36%). http://www.delicious.com/truthabout/angels

Angels Images

"For all those who say they have had a direct experience of angels, no proof is necessary; for those predisposed to doubt angels' existence, no proof is possible. And for those in the mystified middle, there is often a growing desire to be persuaded. If heaven is willing to sing to us, it is little to ask that we be ready to listen."

Earth Angels

“What is an Earth Angel?” you may wonder, “And how do I know if I am one?” Or perhaps, “Does it even really matter?” http://www.delicious.com/truthabout/angels

Creation

The Creation represents fulfilled and yet unfulfilled Creative Potential. Creation is the totality of all that is; which in your human perspective is All that has been and All that is to be. Now keep in mind, the Laws of Balance, of Intent, Attraction, and Allowance are the same Universals Laws of Order and Logic.

So then how is the Creative Potential realized and fulfilled? Through the Great Spiritually Perfected Being which brings the Potential of that which represents The Creation into coalescence of matter, such as planets, starts, animals,plants and minerals.

Now you have one Great Spiritually Perfected Being which is the Mind Intelligence of your Galaxy of which we call the father/mother Creator (The Thought of Creation made manifest) The reason that we are one with Creation is that this thought has fragmented itself. This great spirit, to allow his unfolding creative Potential unlimited varieties of experience. Thus each human, each Angel, each being which is created and fragmented of the creation, is a unique creative-potential filled reflection of aspect of the great Mind Intelligence (The Thought of Creation).

Secrets For An Improved Life

Secrets To Improve Your Life

What Should You Be Doing Every Day To Improve Your Life?

Methods that scientific research shows can help improve your life.

Exercise…

We all know how important this is, but few people do it consistently. Other than health benefits too numerous to mention, exercise makes you smarter, happier, improves sleep, increases libido and makes you feel better about your body. A Harvard study that has tracked a group of men for more than 70 years identified it as one of many secrets to improve your life.

Express gratitude…

• It will make you happier.
• It will improve your relationships.
• It can make you a better person.
• It can make life better for everyone around you.
• It will improve your life.

Laugh…

People who use humor to cope with stress have better immune systems, reduced risk of heart attack and stroke, experience less pain during dental work and live longer. Laughter should be like a daily vitamin to improve your life. Just reminiscing about funny moments can improve your relationship and improve your life. Humor has many benefits.

Meditate…

Meditation can increase happiness, meaning in life, social support and attention span while reducing anger, anxiety, depression and fatigue. Along similar lines, prayer can make you feel better — even if you’re not religious.

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Get What You Want

Don't let go of your Dreams

Let's say there are two people. One wants this, and the other wants something entirely different and they live together. And so it feels like somebody has to compromise, but nobody wants to. 

You don't have to let go of your dreams …

But what happens is person "A", instead of thinking about what she wants and focusing on it completely and making her vibration one with it, which means the universe would deliver the ESSENCE of it swiftly, is looking at the other person saying, "I don't like what you are doing". So she is messing up her own vibrations.

She is not a vibrational match to her dreams. 

Blaming the other person for her not having what she wants. 

And usually person "B" is doing the same thing.

Neither person is focused on what they want. Both are messing up their vibrations by worrying about what the other one wants. Neither person is getting what they want and both are blaming each other. 

The truth is that you cannot do anything about what the other person is doing, but you can clean upyour vibration and when you do, the universe will yield to you in ways that you right now cannot even imagine. The universe will deliver the ESSENCE of what you want. Maybe not in the way you expected, but if you know the ESSENCE of what you want (how you want to feel and what you want to experience after you have it) the universe will deliver that because that is what you really want.

You don't have to let go of your dreams but you do have to identify the ESSENCE of your dreams and hold to that. 

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